Picture: Royal Seaside Crystal Lagoon One Bedroom Oceanview Butler Suite w/ Balcony Tranquility Soaking Tub at Sandals Royal Barbados
Nestled on the southeastern coast of Barbados lies Bottom Bay, the kind of secluded beach you only see on a postcard. Framed by dramatic limestone cliffs and swaying palm trees, Bottom Bay is ideal for those seeking peace and beauty in Barbados.
Whether you’re a sun-worshipper, honeymooner, or simply someone craving a quiet escape, Bottom Bay is a must-visit on your Barbados itinerary. Here’s everything you need to know before you go.
Photo credit: Filip Fuxa/Shutterstock.com
Bottom Bay is located on the southeast coast of Barbados. It’s about a 20-minute drive from Grantley Adams International Airport (BGI) and around 40 minutes from the vibrant capital of Bridgetown. Tucked between Ragged Point and Crane Beach, it offers a peaceful alternative to the island’s more touristy west coast beaches.
Unlike Barbados’ popular beaches filled with crowds and water sports, Bottom Bay is rugged and peaceful. It’s surrounded by high cliffs that frame the beach and offer panoramic views of the Atlantic Ocean. You won’t find any loud music or many beach vendors here, apart from the occasional vendors selling coconut milkshakes and souvenirs. Instead, you’ll hear the sound of waves crashing against the rocks and the whisper of the breeze through the palms. It’s a perfect spot for picnics, photo shoots, meditation, or just doing absolutely nothing.
Photo credit: Simon Dannhauer/Shutterstock.com
While Bottom Bay is more about relaxation than adrenaline, here are a few experiences you won’t want to miss:
• Take in the view from the cliffs: Before heading down to the beach, walk to the cliff’s edge. The view is absolutely stunning and perfect for panoramic shots or selfies with a dramatic backdrop.
• Enjoy a secluded beach day: Lay down your towel and bask in the sun. The waves are often rough here, so swimming is not recommended – but the beach is ideal for sunbathing and relaxing under a coconut tree.
• Spot whales (seasonal): Between December and April, lucky visitors might catch a glimpse of migrating whales offshore. Bring binoculars!
• Experience a picnic like no other: There are plenty of shady spots. Bring snacks and drinks for a peaceful lunch with a five-star view.
• Visit Cave Bay: Walk as little as 5 minutes from Bottom Bay and discover Cave Bay where you can explore the cliffs and mysterious old mansion.
Photo credit: Simon Dannhauer/Shutterstock.com
The best time to visit Barbados – and Bottom Bay – for sunny skies, calm seas, and warm breezes is during the dry season (December to April). It’s ideal for beach days and outdoor adventures.
Thankfully, Barbados is one of those islands you can visit at any time of the year. Discover when the best time to visit Barbados is, considering factors such as finances, weather, events, and more.
Find out more about the weather in Barbados year-round.
• Accessibility: A steep set of stairs leads down from the cliff to the beach. Not wheelchair accessible.
• Facilities: Limited. There are usually no toilets or lifeguards, so come prepared.
• Crowds: Often empty or uncrowded, especially during weekdays.
• Suncream
• Water and snacks
• A beach towel
• Camera and/or phone
• Lightweight beachwear and hat
• Swimsuit (for sunbathing)
• Insect repellent (especially if staying until dusk)
Bottom Bay doesn’t have on-site restaurants, but there are some great local spots just a short drive away:
• Cutters of Barbados – Near Crane Beach, Cutters is famous for its rum punch and flying fish sandwiches.
• Marco Polo Bar & Grill – A casual eatery with great pizzas and Bajan cuisine.
• Zen Restaurant at The Crane – Upscale dining with beautiful views and top-notch sushi and Asian dishes.
• Surfer’s Café – A chill beach bar in Oistins with oceanfront views and fresh local dishes.
Picture: Relax and recharge with a yoga session at Sandals Barbados.
When visiting Bottom Bay, there’s no better home base than the Sandals Resorts located in the heart of St. Lawrence Gap – Sandals Royal Barbados and Sandals Barbados. These two all-inclusive, adults-only resorts are side-by-side and offer a “stay at one, play at both” experience, giving you double the restaurants, pools, and amenities.
Located just a short 30-minute drive from the bay, these all-inclusive, adults-only resorts offer:
• Swim-up suites & beachfront views
• 11+ restaurants and rooftop bars
• Unlimited water sports and scuba diving (PADI certified)
• Romantic vibes, spa services, and private beach access
Whether you’re honeymooning, celebrating, or just escaping the everyday, Sandals offers the ultimate stay.
The waves can be strong and currents unpredictable, so swimming isn’t advised.
Yes – but keep an eye on young children due to the cliffs and rough water. There are no lifeguards on duty.
The easiest way is by rental car or taxi. Some local tours also include Bottom Bay as part of their itinerary.
No, it is free to enter.
Yes, free parking is available at the entrance to the beach, though spaces are limited. Additional street parking can be found nearby, offering convenient access to the shoreline.
If you’re looking for a beach experience in Barbados that has a peaceful atmosphere and postcard-worthy scenery, Bottom Bay was made for you. Whether you’re on a honeymoon or just in search of tranquillity, combine a day at Bottom Bay with the luxury and comfort of Sandals Royal Barbados or Sandals Barbados, and you’ve got the perfect Caribbean escape.
Discover more of Barbados’ most iconic beaches.
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