Unless you don’t mind shelling out thousands of dollars if (when?) you get in an accident while travelling, having international travel insurance is definitely a good idea.
Most people purchase cheap travel insurance (without knowing exactly what’s covered), or end up not purchasing any due to how difficult it can be to understand insurance policies…why do they make them so confusing?!
Choosing international travel insurance is a bit of a daunting task. In this article, I’ll try to simplify things so you get a better idea of which insurance company covers what.
Plus I’ll answer many of your frequently asked questions, and give you some ideas of what to look for when purchasing travel medical insurance.
And, I’ll share my top 4 international travel insurance picks (we’ve personally used 3 of these companies).

*Note: It’s very important that you read YOUR policy to see what is covered – and what isn’t. Each traveller’s circumstances and coverage will be different. Always do your due diligence before purchasing travel insurance.
Short answer? Yes, absolutely.
To be completely honest, in the past we’ve only purchased travel insurance sporadically. We figured, hey, we’re in Mexico and it’s cheap to visit the hospital, so there’s no need to buy travel insurance.
But, once we spoke to people who have had horrible accidents abroad, and after witnessing two friends and family members having emergencies abroad…we started to realize just how stupid we were.
Sure, visiting a doctor in Mexico for something basic and getting medication will only cost around $20-$50, and we paid about $200 in Thailand, but that’s not the only reason to have travel medical insurance.
The main reason is for more serious accidents and events that can happen abroad – especially when you’re in the middle of nowhere.


Not to mention, in some countries, international travel insurance is mandatory. Cuba, Qatar and Ecuador are a few countries that require you to show proof of travel insurance before entering the country.
A good travel insurance policy will cover you for emergency evacuation and flights to a hospital that’s able to handle your medical condition.
There’s accidental death benefits (ie: money paid to your estate or whoever you direct in your will), crisis response, political evacuation, natural disasters and much more.
Many policies cost around $2 – $4 per day. If you can afford to travel, you can afford $2 – $4 a day. So, there’s really no excuse!
You really want to make sure you read the fine print of your travel insurance policy. All policies are different and while you may be covered for something with one company, you might not be with the next. It also depends on the actual type of policy you decide to purchase.
Different companies cover different things, so make sure you read your policy to ensure you’re insured for all your needs.


As a bonus, some international travel insurance providers cover things that aren’t medical related, such as:
We’ve personally made claims for visits to massage, chiropractor, acupuncture and hospitals abroad. And, since we had a plan with $0 deductible, we received our money back. On the flipside, since we had $0 deductible plans, our monthly insurance costs were higher.
You’ll also want to make sure that your policy includes global assistance, 24/7.
Are you planning on trekking at high altitudes, scuba diving or doing any extreme sports? Will you be riding a motorbike or scooter? Are you a resident of your home country?
These are all things that will affect which insurance is right for you.
World Nomads has a reputation for being the best for adventurous travellers, as they cover pretty much every adrenaline-inducing activity you can think of. If you’re from the UK and Europe, True Travellers is another excellent insurance option for backpackers.
If you’re not a resident of your home country anymore (many digital nomads and remote workers aren’t), and are looking for an affordable plan, Safety Wing is a great option. They even cover you when you’re visiting your home country.
Something else to consider is whether or not you’ll be riding a motorbike / scooter during your trip. For most people visiting Southeast Asia, this will be your primary mode of transportation and is a fun way to see the countries you’ll visit.
However, not all policies cover motorbike and scooter accidents. World Nomads does (if you have the proper driving licenses).


If you’re a Canadian citizen and you purchase expat travel insurance with Allianz, you’re not covered when you return to Canada for a visit / holiday! (I’m not sure about citizens from other parts of the world, so make sure you ask).
We only realized this just a few months ago, which is part of what inspired me to write this post. We bought this insurance specifically for our trip to Canada and the USA. Turns out, we wouldn’t have been covered at all during our one month visit to Canada.
Read the fine print and choose an international travel insurance policy that covers everything you need.
What you’ll pay for travel insurance depends on a few factors, with the main ones being your age, your place of residence, where in the world you’ll be travelling, the length of the trip and the company you purchase with.
As an example, with World Nomads Insurance, for a one month trip you’d pay $158.64 for their lowest plan. With Safety Wing, you’d pay between $62.72 – $218.96 for their lowest plan, depending on your age.


How much you’ll pay really depends on your age and the insurance company you choose. Some policies don’t cover people who are residents of certain places, or are a certain age.
For example, if you’re from Quebec, Canada, World Nomads won’t cover you. If you’re from the United Kingdom, you must be under 65 years old in order to qualify for travel insurance.
Prices often vary due to the amount of coverage you have (ie: $250K vs. $1M), and whether or not you have a deductible.
Everyone’s circumstances are different, which is why it’s so important to get a number of quotes and read the policies before choosing an insurance company.
Purchasing travel insurance is simple. You can start by contacting a few insurance companies to get a quote, and when you decide on the company you want to go with, you provide your travel details and provide payment. Within an hour, you’ll have your insurance policy in your email inbox.
Many companies allow for changes to your policy before the effective date. Allianz allows changes for 10 days before the insurance policy starts.
With some companies, you can purchase the policy while you’re already travelling and can extend while you’re on the road. You’ll want to make sure your company allows this, as with some insurance policies, you must return to your home country first.
When we first purchased international travel insurance, we didn’t even think to contact the company and ask any further questions. We just read (some of) the small print and went ahead and booked.


Having been on the road now for over 10 years and tried out a few different travel insurance providers, we now know there are some questions you should definitely have answered before buying:
1. Will this insurance cover me while visiting my home country?
2. If I’m in the Amazon (or any other remote area) and fall and break my back and have to get airlifted to hospital. Will this insurance cover me for ALL expenses?
3. Will this insurance cover the cost of transporting me back to my home country if I suffer a serious injury or illness? – or just to the nearest hospital?
4. What happens when I need medical treatment? Can I go to any hospital or doctor or only those approved by the insurance company?
7. Does this insurance cover me for adventure activities? Are there any exclusions?
8. What happens if the company goes out of business? Will I still be insured?
9. Is the deductible per claim, or per trip?
Travel insurance companies want your business, don’t be afraid to ask them any and all questions you may have.


There are numerous travel insurance providers out there, and it’s important that you find one that suits your needs and the type of trip you’re embarking on.
If you’re a digital nomad, or long-term traveller, Safety Wing is a great option. If you’re into adventure activities and are heading off for a few months, World Nomads is a good bet.
If you want all around great coverage, with a well-known brand (at a higher premium), then Allianz might be right for you. If you’re into adventure activities and are a resident of the UK or Europe, True Traveller is a good option.
Here’s a breakdown of these four travel insurance companies. Of course, you’ll need to ensure you read the policies yourself, but here are some of the main pros and cons:


This is one of the best international travel insurance companies for digital nomads, freelancers and long-term travellers. If you don’t have residency and healthcare in your home country, Safety Wing is a good option. If you’re between 18 and 39 years old, this is the cheapest policy you’ll find.
Pros of Safety Wing:
Cons of Safety Wing:
Click here to read the full insurance policy. Click here to learn more about Safety Wing and to get a free quote.


If you are a Lonely Planet guidebook fan, you’ll know that this is the company that they frequently recommend. We went with World Nomads in the past and were able to easily make a claim, and extend our coverage while we were on the road.
If you’re a backpacker or adventure seeker, this is the company you’ll want to choose.
Pros of World Nomads Travel Insurance:
Cons of World Nomads Travel Insurance
Click here to get a free quote with World Nomads Insurance. Click here to read the full policy (for US residents).
This long-standing company is reputable and offers numerous types of policies. They offer great insurance plans for expats as well.
In the past, we’ve personally purchased our Expatriate Travel Insurance through Allianz, as they offer affordable plans (around $2/day), with $500K coverage and the adventure activities that we partake in are covered.
The expat plans are different from the travel insurance plans – in terms of costs and coverage.
Pros of Allianz Travel Insurance:
Cons of Allianz Travel Insurance
Click here to read the full travel insurance policy with Allianz for Americans. Each country is different, make sure you read the policy applicable for the country your are a resident of.


If you’re a resident of the UK or many countries in Europe (including France and Germany) and are a backpacker who loves adventure activities, then True Traveller is a great insurance option.
Pros of True Traveller:
Cons of True Traveller:
Click here to read the insurance policy and see if it’s right for you. Or, click here to learn more about True Traveller.
Travel insurance costs on average for Insurance Hotline:
• $22.20 for a 10-year-old traveller
• $41.16 for a 35-year-old couple
• $42.24 for a family of four
Most policies cover the following:
• Emergency medical expenses
• Emergency trip cancellation and interruption
• Lost baggage
• Emergency transportation to a hospital
• Hospitalization and emergency room fees
• Medical examinations such as x-rays
• Transportation back home after a medical event
• Flight delays and cancellations
I hope that this article helped to answer some of your burning travel insurance questions. No matter which company you decide to choose, just make sure you read the fine print of the insurance policy, and utilize the support staff. That’s what their job is! Ask any and all questions you might have to ensure you know what you’re purchasing. Happy and healthy travels.
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